Drink Water
If you're feeling as thirsty as a camel  it could be a sign of dehydration. Remember to keep up your fluids
  it could be a sign of dehydration. Remember to keep up your fluids 
 it could be a sign of dehydration. Remember to keep up your fluids
  it could be a sign of dehydration. Remember to keep up your fluids 
Men should drink ten cups of water each day (2.6 litres)
Women should drink 8 cups of water each day (2.1 litres)

Posted 15 May 2021
		
		
	


